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Since the foot is so bony, knowing the inside anatomy directly helps you draw the outside surface. The five bones of the midfoot are what make up our foot arches. The longitudinal arch of the foot can be broken down into several smaller arches.
The foot has three arches:
Two longitudinal (medial and lateral) arches and one anterior transverse arch (fig. Anatomy ▶ lower limb ▶ bones and cartilages ▶ arches of the foot. It acts as shock absorbers while walking and running and also protects the. The five bones of the midfoot are what make up our foot arches.